8 Healthy Salad Dressing Recipes (Paleo + Whole30) (2024)

Do you read the ingredient labels on the food you buy? You might be surprised to look at the ingredients in a “healthy-looking” bottled salad dressing and find that they have ingredients like soybean oil, sugar, “natural flavors” and chemical additives. While bottled salad dressing is convenient, making your own at home is very simple and easy.Since we make a lot of homemade salad dressings, we wanted to share with you today 8 healthy salad dressing recipes that you can use on all kinds of different types salads.

this recipe

DITCH THE BOTTLED DRESSINGS

If you are looking to eat healthier, sometimes it is easier than you think. Ditching bottled and processed salad dressing is a simple and easy way to clean up your diet. The next time you make a salad, pair it with one of these healthy salad dressing recipes instead of dousing it with a bottled dressing with questionable ingredients.

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (2)

ALL YOU NEED IS 5 MINUTES!

All of these dressings use common ingredients and seasonings that you can pronounce and likely already have on hand in your pantry and kitchen. Also, each of these healthy salad dressing recipes is quick and easy to make. All you need is about 5 minutes to mix all of the ingredients together and you’ll have a healthy salad dressing on hand to use whenever you need it. We like to mix ours up in a small mason jar, pop a lid on top and store it in the fridge. Then, all you have to do is shake it up and spoon or pour some on your salad when you are ready.

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (3)

8 HEALTHY SALAD DRESSING RECIPES

Below you will find a graphic you cansave to Pinterestthat contains our 8 healthy salad dressing recipes. Save the graphic to Pinterest today and refer back to this post for inspiration when you are looking for a new, easy salad dressing recipe to add some healthy flavor to your favorite salad.

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (4)

LIKE THESE RECIPES? CLICK HERE TO PIN THEM FOR LATER!

Below are the recipes for each individual salad dressing:

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (5)

4.25 from 74 ratings

Get the Recipe:

Ranch Dressing (Paleo + Whole30)

Prep: 5 minutes mins

Total: 5 minutes mins

An easy homemade ranch dressing that's Paleo + Whole30!

Print RecipePin RecipeLeave a Review

Ingredients

  • 1/3 cup mayo
  • 1.5 tsp dried parsley
  • 1.5 tsp chives
  • 1 tsp dill weed
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion flakes
  • 1/4 tsp ground pepper
  • 1/4 cup water, (add more until you reach your desired consistency)

Instructions

  • Place all of the ingredients in a bowl or jar and whisk until creamy. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: American

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (6)

4.08 from 13 ratings

Get the Recipe:

Chili-Lime Dressing (Paleo)

Prep: 5 minutes mins

Total: 5 minutes mins

An easy chili-lime flavored dressing that's perfect for a Mexican inspired salad.

Print RecipePin RecipeLeave a Review

Ingredients

  • 1/4 cup olive oil
  • 1/2 cup freshly squeezed lime juice, (about 4 limes)
  • 4 cloves garlic, minced
  • 2 tsp honey
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp sea salt

Instructions

  • Prepare dressing by adding all of the ingredients to a bowl or jar and whisking to combine. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: Mexican

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (7)

4.34 from 3 ratings

Get the Recipe:

Caesar Dressing (Paleo + Whole30)

Prep: 10 minutes mins

Total: 10 minutes mins

An easy and healthy homemade Caesar dressing that's Paleo + Whole30!

Print RecipePin RecipeLeave a Review

Ingredients

Instructions

  • Place all of the ingredients except the olive oil in a food processor and blend until everything is combined. While the food processor is still running, stream in olive oil until smooth and creamy.Place in a container and refrigerate until ready to use.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: American

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (8)

5 from 1 rating

Get the Recipe:

Greek Dressing (Paleo + Whole30)

Prep: 5 minutes mins

Total: 5 minutes mins

An easy homemade Greek flavored dressing that's Paleo + Whole30. Full of lemon, garlic, oregano, thyme and rosemary.

Print RecipePin RecipeLeave a Review

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 lemon, juice of
  • 2 cloves garlic, minced
  • 2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper

Instructions

  • Prepare dressing by adding all of the ingredients to a bowl or jar and whisking to combine. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: Greek

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

Get the Recipe:

Balsamic Dressing (Paleo)

Prep: 5 minutes mins

Total: 5 minutes mins

An easy homemade balsamic dressing that's Paleo + Whole30. Tangy balsamic with a secret ingredient – pickle juice!

Print RecipePin RecipeLeave a Review

Ingredients

  • 1/2 cup olive oil
  • 1/2 cup balsamic vinegar
  • 1/4 cup mustard
  • 1/2 cup pickle juice
  • 1 Tbsp honey
  • 1/4 tsp sea salt
  • 1/4 tsp ground pepper

Instructions

  • Prepare dressing by adding all of the ingredients to a bowl or jar and whisking to combine. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: American

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (10)

5 from 4 ratings

Get the Recipe:

Asian Dressing (Paleo + Whole30)

Prep: 5 minutes mins

Total: 5 minutes mins

Servings: 10

An easy homemade Asian dressing that's Paleo + Whole30. Sweet and savory with a hint of ginger and teriyaki sauce.

Print RecipePin RecipeLeave a Review

Ingredients

Instructions

  • Prepare dressing by adding all of the ingredients to a bowl or jar and whisking to combine. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: Asian

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (11)

3.91 from 11 ratings

Get the Recipe:

Avocado Dressing

Prep: 10 minutes mins

Total: 10 minutes mins

An easy and creamy homemade avocado salad dressing that's Paleo + Whole30.

Print RecipePin RecipeLeave a Review

Ingredients

Instructions

  • Place all of the ingredients except the sea salt and olive oil in a food processor and blend until everything is combined. While the food processor is still running, stream in olive oil until smooth and creamy. Once creamy taste and season with sea salt. Place in a container and refrigerate until ready to use.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: American

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (12)

4.17 from 12 ratings

Get the Recipe:

Italian Dressing (Paleo + Whole30)

Prep: 5 minutes mins

Total: 5 minutes mins

An easy and healthy Italian dressing that's Paleo + Whole30.

Print RecipePin RecipeLeave a Review

Ingredients

Instructions

  • Prepare dressing by adding all of the ingredients to a bowl or jar and whisking to combine. Refrigerate until ready to serve.

Last Step:

Please leave a star rating and comment to let us know how you liked this recipe! Your ratings and reviews help our business grow, so we can continue to provide free healthy and delicious recipes for you.

Course: Salad

Author: Justin + Erica Winn

Cuisine: Italian

Did you make this recipe?Tag @realsimplegood with hashtag #realsimplegood on Instagram. We love to see what you make!

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (13)

5.8K Shares

Recipes Sauces, Marinades, Seasonings + Dressings

posted by Justin + Erica Winn on February 25, 2018 (last updated Jun 18, 2020)

2 comments Leave a comment »

« Previous PostPan Seared Cod With Garlicky Bacon Brussels Sprouts (Paleo + Whole30)

Next Post »5 Ingredient Pecan Date Energy Bites (Paleo, GF + Refined Sugar-Free)

2 comments on “8 Healthy Salad Dressing Recipes (Paleo + Whole30)”

Leave a comment »

  1. Sarah Reply

    How many servings does each dressing make?

    • Justin Winn Reply

      Each dressing recipe makes approximately 1 cup. At 2 tbsp per serving that makes each dressing about 8 servings.

Leave a Comment & Star Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Healthy Salad Dressing Recipes (Paleo + Whole30) (2024)
Top Articles
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 6428

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.